What Am I Thinking About?

I often fall into a profound sense of emptiness, believing life has no meaning, like being in a dark space with no boundaries, no direction. What guides me out of this emptiness is a comprehensive set of basic thinking principles I've developed. It's like the origin coordinates in the darkness, allowing me to quickly locate myself and escape existential anxiety. I've internalized these into a series of questions.

---

1. What Am I?

I am the combination of Physical Me, Mental Me, and Social Me.

• Physical Me: An objectively existing, tangible entity

  • Survival: Food, clothing, shelter, transportation
  • Health: Sleep, diet, digestion, exercise, psychology
  • Fitness: Muscle, skincare, fashion

• Mental Me: The distillation of all experiences from birth to present

  • Id: Primitive desires
  • Ego: Oscillates between id and superego
  • Superego: The ideal, perfect version of myself

• Social Me: The version of me that exists in others' minds

---

2. Why Does Mental Me Drive Physical Me to Act?

• To survive
• For emotions: guilt, dedication
• To realize self-worth

---

3. How Does Physical Me Regulate Energy Storage and Expenditure?

Time	Activity
22:00 - 06:00	Sleep
06:00 - 07:00	Exercise
07:00 - 12:00	Create
12:00 - 14:00	Lunch Break
14:00 - 17:00	Create
17:00 - 19:00	Outdoor
19:00 - 20:00	Evening Rest
20:00 - 22:00	Reflect

---

4. How Does Mental Me Ensure Physical Me Moves in the Right Direction?

Core Formula: Social Trends + Personal Strengths + Business Needs

• How to understand social trends?TODO
• How to discover personal strengths? >>> here
• How to identify business needs?TODO

---

5. What Is the Core of Mental Me's Decision-Making?

• Avoid exhaustive optimization, strike precisely
• Embrace iterative cycles, adjust dynamically

---

6. How Does Physical Me Handle Setbacks?

Setbacks are the only way to eliminate wrong choices

---

7. How Does Physical Me Handle Repetitive and Tedious Tasks?

Gamification with instant feedback mindset